一対一 YCAC テニス矯正プログラム

One on One YCAC Tennis Correction Summer Program

by Milos Dimic,
USPTA Elite Professional, USPTA Sports Science Specialist and ITPA Tennis Performance Trainer

USPTA エリートプロフェッショナル、USPTA スポーツサイエンス、ITPAテニスコンディショナー

One on one correction program at the YCAC is created for tournament players or players that are trying to raise significantly the level of their game. Based on the experience of working with the WTA, ITF, ETA players and National champions, the two months correction program is designed for each player specifically, corresponding to their physical and psychological abilities.

一対一のテニス矯正プログラムを経て全国で戦える選手、飛躍的に実力をあげたい選手を全力で教えます。今までWTA、ITF、ETA、全国大会出場経験選手を教えて来て、2ヶ月の矯正プログラムで選手にあったテクニックを身につけてもらいます。

Three elements of the correction program・強化する三点:
1. Improvement of the movement technique, which will benefit the player with having more balance and stroke stability。

動きのテクニックの強化、重心移動、バランス、を重点的に見る
2. Improvement of the technical elements of the strokes, which will benefit the player with more power and control

ストロークの強化、力をしっかりボールに伝えてコントロールをする練習。
3. Improvement of the weight transfer technique, which will benefit the player with injury free technique of using the proper muscle groups to create more power

体重移動の強化、筋肉を効率的使って怪我ないテクニックでテニスに取り組む。

Duration of the program プログラムの時期
Two months/once a week practices for an hour and a half (total 6 hours/month). The beginning phase is followed by the optional month to month progression periods.

Price: ¥40,000/month

1週間に一回1時間半の練習を計6回行います。練習を経てもっと続けて練習したい場合、オプショナルコースがあります。

contact @ : playsmarttenis@gmail.com

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