Through the course of tennis history, players’ performance enhancement evolved around the strokes and its effective application for the purpose of winning points in the competitive environment. Players’ stroke execution is surely one of the most researched field in the game of tennis as all tennis players, no matter of the level of their game or competitive involvement, are mostly attentive to the stroke mechanics and consistency of their body parts movement in space and time. Players usually try to be mostly aware of their own hitting space, with a tendency to underestimate the fact that tennis is a game of movements and interactions. 

Tennis Training METHODOLOGY

My METHODOLOGY of the training development includes working with athletes as a holistic process, as a coach being a mentor equipping them with tools to take control over the situation at the times of the challenges, to build resilience at the times when feeling of giving up and to understand the importance of overcoming the limits that usually athletes establish by themselves

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