IN THE NEXT TWO POSTS WE WILL EXPLAIN WHY SPLIT STEP IS NOT SIMPLY MUSCULAR REACTION. AS ITS A PREPARATORY STEP, THE NEUROLOGICAL ASPECT IS OF HIGHEST IMPORTANCE IN PREPARING THE MUSCULAR SYSTEM TO CREATE TIMELY AND ACCURATE RESPONSE
Tag: contact point prediction
Strategic decision and stroke execution in tennis
In the game of tennis the beginning of the stroke and the end of it are not that obvious, as many players are thinking only on about taking the racquet back and hitting the ball
Play Smart Tennis - MIND YOUR GAME - Anticipate! Don’t participate 