Skip to content
Play Smart Tennis –  MIND YOUR GAME

Play Smart Tennis – MIND YOUR GAME

Anticipate! Don’t participate

  • ブログ
  • Blog
    • Body coordination
    • Tennis movement
    • Serve
    • Stroke Production
    • Training
  • Supporting Team
  • Contact
  • YC&AC Facility

Tag: Self awareness

Attention in tennis.Transition from external to internal focus of attention

June 3, 2020 play.smart.tennis

Creating the mental projections of future movement, before the physical response is initiated, is always dependable on the dynamic changes of the environment to which we have to be attentive constantly in order to adapt efficiently

Continue reading

YC&AC HIGH PERFORMANCE PROGRAM / TRIALS

MY SUPPORTERS: Babolat Pure Drive

MY SUPPORTERS: Asics Tennis Shoes

USPTA Elite Professional

ITPA Professional

2018 USPTA acknowledgment

Thank you USPTA

Babolat INSIDER news

Latest HIGH PERFORMANCE PROGRAM YouTube channel

Instagram

HIGH PERFORMANCE TENNIS CONDITIONING PROGRAM

TENNIS SPECIFIC CONDITIONING PROGRAM

HIGH PERFORMANCE PROGRAM

Blog at WordPress.com.