It’s amazing that we can have the real time feedback about the ratio of the proper to unproper muscles used during the stroke execution using Athos equipment.
Author: play.smart.tennis
My baby. Tennis Scientific Blog for all level of tennis players and enthusiasts
Serve CONTACT POINT
Contact point is the peak of the acceleration phase. The energy created through the kinetic chain is finally transferred into the distal wrist joint directing the energy of the leg drive, trunk rotation, shoulder internal rotation, forearm pronation and finally the wrist flexion into one special point of time and space
Serve ACCELERATION
In the cocking phase, the elastic energy is stored in the major slow moving muscle groups, and through the acceleration phase, this energy is released through the faster moving muscle groups to the ball. How?
Nole, welcome to the Asics family
I would like to wish warm welcome to my Serbian countryman to the Asics family. To which I belong too. Dobrodosao Nole! 今回新しくセルビア人選手がアシックスファミリーの一員になル事になりました。私もファミリーの一員としてとても嬉しく思います。ウェルカム！！
PREPARATION PHASE
What is preparation phase? Placing the ball in the air while the body is getting ready to store the energy (cocking phase) in the most efficient way for the throwing motion (acceleration and follow through phase).
スピンボールを打とう！
現代テニスでは選手はスピンをボールに以前よりもかけることが増えてる。しかしプレイヤーの皆さんは効率力スピンをかける方法に戸惑ってるいる。腕だけでスピンをかけようとすると手首、肘など怪我しやすくなるのでしっかり選手はバイパーショットウィオ磨かないといいスピンボールが打てないのである。
Play Smart Tennis - MIND YOUR GAME - Anticipate! Don’t participate 